Work Life balance

"Balance is not something you find, it's something you create"

I work with a wide range of clients from young people starting out in their careers, to mums returning to work, to executives with burn-out, often experiencing dis-satisfaction and re-evaluating their lives. I help them to gain perspective, establish true life goals and untangle the web of confusion and frustration that often builds around work-life balance.

Some common area of concern are.....

Lifestyle
I can help you to create the lifestyle you want. Get your work life balance right. Be true to yourself and forget about the expectations and pressures of society, friends and family. Lifestyles are diverse and unique. Choose the life that’s right for you.

Family
Our roles change in our family as we grow and develop through life. We are someone’s daughter/son, someone’s husband/wife, someone’s parent and as we evolve we adapt to changes and the demands of others. Family dynamics can be complex with a labyrinth of relationships and it is impossible to please everyone all the time. Be true to yourself and be kind to yourself

Work
Gone are the days of one career all our life. It is now ‘normal’ to have multiple careers, often diverse and requiring new skills as well as adapting and utilising old skills. Even staying put now requires a degree of adaptability. People can be fundamentally creatures of habit and resistant to change. It is sometimes necessary to have a little help to navigate a new path in life and embrace change, whether in a new career or in an existing one.

Home
Get the balance right. Let home be a haven of pleasure, peace and light. Home is where the heart is. Keep your heart happy in lovely surroundings.